Jennifer Huff, CHC, CPT
Women's Midlife Health Coach
Getting Started - Free Resources
5-Day Metabolic Jumpstart Challenge
Discover how to boost your metabolism and accelerate your results!
Included: 8 Delicious Recipes & 7 Challenging Workouts
Get my quick start guide free now.
Lose Weight, Get Active, Feel Well - FB Group
Need inspiration and motivation to help you along your health & weight loss journey?
Join me and other women just like you for support and motivation in my free Facebook community!
Mind Your Metabolism Discovery Call
Learn about my step-by-step, comprehensive 12 week method to improve daily eating and movement habits for sustainable, long term weight loss and improved overall health & wellbeing - 100% Free
Welcome to Weight Loss & Wellness!
Hi, I’m Jennifer
I’m an ACE Certified Health Coach and Personal Trainer. I'm also the founder of Vantage Point Wellness and the creator of my newest program, the 12 week "Mind Your Metabolism Method" comprehensive weight loss behavior change program
I specialize in helping women age 40+ lose weight naturally and improve their health so they can feel well, have energy, regain their confidence and enjoy the active, fulfilling life they deserve.
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For years, I’ve helped women reclaim their health, energy, and confidence using science-backed, holistic systems designed for real midlife bodies.
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You're in the right place if you're ready to understand the real root cause of your weight gain, fatigue and cravings, commit to yourself to finally lose the weight that's been holding you down and keep it off for good.
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I'm so glad you're here! Let's do this, together!
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Jennifer Huff, CHC, CPT
Choose Your Path
28-Day Reset Programs
Best for women who:
✔ Want a focused fat-loss reset
✔ Are ready to take action now
✔ Can follow structure independently
✔ Want results without a long commitment
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Choose From Two Plans:
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28-Day Total Body Transformation
Meal plan + Written Workout Plan + Workout Visuals
Clear structure. Follow the plan. Build momentum.​
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28-Day Women's Macro Challenge
Learn how to calculate and track your own macros.
Optional Group Accountability + Weekly Coach Q&A Recording
Stop guessing. Start eating with confidence.​These are powerful resets designed to jumpstart progress.
6-Week Total Body Transformation
More Time for Measurable Change
More time. More change. More transformation.
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Best for women who:​
✔ Want stronger body composition results
✔ Benefit from more time and structure
✔ Want support & accountability for longer
✔ Are serious about improving metabolic health
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Inside The 6-Week Total Body Transformation
Meal plan + Written Workout Plan + Workout Visuals
Optional Group Accountability + Weekly Q&A Recording
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Six weeks allows your body time to adapt, respond, and show measurable change.
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Research shows that when online group coaching is added (optional), your odds of follow-through increase significantly.
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12-Week
Mind Your Metabolism Method
Foundational. Sustainable. Strategically Paced.
​This is not for women chasing a quick reset.
This is for women building a new baseline.
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Best for women who:
✔ Haven’t exercised consistently in years
✔ Feel intimidated by high-intensity programs
✔ Need to start small and build up (even 5 minutes at a time)
✔ Want weekly live virtual group coaching and accountability
✔ Are serious about long-term change​
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From the beginning, we build gradually and strategically.
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Inside the 12-week program:
• Nutrition education + Practical Recipes
• Guided macro tracking instruction
• 4-week focus on increasing daily movement
• 8-week progressive workout plan with demonstration videos and modifications
• Weekly live virtual coaching calls (with replay)
• Ongoing group accountability
• Plus so much more!
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This is a deeper investment because it creates deeper change.
It’s not about speed. It’s about sustainability.
If you’re here, you likely want more than weight loss.
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You want:
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• A healthier metabolism
• Steady energy
• Sustainable fat loss
• Confidence in your body again
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The right starting point depends on how much support and structure you need.​
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Still Deciding?
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If you want quick momentum, start with 28 days.
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If you want a stronger transformation and foundation, choose 6 weeks.
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If you want foundational, lasting change with coaching support at a pace that won't overwhelm you, choose 12 weeks.
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The right program is the one that matches your readiness — not your frustration.
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And if you’re unsure, ask.
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I’ll help you choose strategically.​
Our Why
At Vantage Point Wellness, LLC, we believe that health is not just about the absence of disease, but a state of physical, mental, and social well-being.
Founder, Jennifer, started this business to help people achieve optimal health and wellness through one-on-one and group health coaching and support.
Our Approach
We take a holistic approach to health, focusing on nutrition, exercise, stress management, manageable lifestyle changes and overall well-being.
Our coaching services can be tailored to meet the unique needs and goals of each individual client.
Our Programs
Our programs are created for women in midlife, who want to lose weight and improve their health naturally so they can have energy, regain their confidence and enjoy an active, fulfilling life!
If you have just 28 days or 12 weeks, you're in the right place to start life lasting behavior change!